Terms of Service

Last Updated: February 2026

1. Educational Content Only

TheHabitMethod provides educational information about habit formation and nutritional physiology. This content is for informational purposes only and does not constitute professional advice, treatment recommendations, or medical guidance. The materials explain concepts, describe phenomena, and clarify misconceptions—they do not advise or prescribe.

2. No Professional Advice or Liability

TheHabitMethod does not provide individual advice or recommendations. The content is not a substitute for professional consultation with healthcare providers, nutritionists, therapists, or other qualified professionals. We make no guarantees about outcomes, results, or effectiveness of any approaches discussed in our educational materials.

Readers are solely responsible for their own decisions and actions based on their reading of this content. TheHabitMethod accepts no liability for consequences arising from the use or misuse of this educational information.

3. Intellectual Property Rights

All content on TheHabitMethod—including text, images, design, and arrangement—is the intellectual property of TheHabitMethod and protected by UK copyright law. You may view and download content for personal, non-commercial use only. Reproduction, distribution, modification, or republication without explicit permission is prohibited.

4. Acceptable Use

By accessing TheHabitMethod, you agree to use the site lawfully and in accordance with these Terms. You agree not to:

5. No Warranties or Guarantees

TheHabitMethod provides educational content on an "as-is" basis without warranties of any kind. We make no guarantees regarding:

6. Limitation of Liability

TheHabitMethod shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of this site or its content, including but not limited to lost profits, lost data, or health effects. Your sole remedy is the discontinuation of site use.

7. Third-Party Links and Content

TheHabitMethod may contain links to external websites or references to third-party content. We do not control, endorse, or assume responsibility for external sites or their content. Use of external resources is at your own risk.

8. Modifications to Content and Terms

TheHabitMethod reserves the right to modify, update, or remove content and these Terms at any time without notice. Continued use following modifications constitutes acceptance of updated Terms.

9. User Submissions

When you submit content through our contact form or otherwise, you grant TheHabitMethod a non-exclusive license to use, reproduce, and distribute your submission for legitimate purposes related to site operation. You represent that you have the right to submit such content and that it does not violate anyone's rights.

10. Governing Law

These Terms of Service are governed by and construed in accordance with the laws of England and Wales, United Kingdom. Any disputes shall be subject to the exclusive jurisdiction of the courts of England and Wales.

11. Contact Information

If you have questions about these Terms, please contact us at:

Email: [email protected]
Phone: +44 1273 559 284
Address: TheHabitMethod, 58 Laurel Path, Brighton BN1 6WG, United Kingdom

12. Entire Agreement

These Terms constitute the entire agreement between you and TheHabitMethod regarding your use of the site and supersede all prior agreements or understandings.